Work With Sue To Overcome These

Limiting beliefs could be holding you back from achieving bigger and better things, either personally, in your business or showing up on the scales.   Often they are underlying every little thing we do, without us even realising it!

New You

7 STEPS TO DISCOVER A NEW YOU

Limiting beliefs appear unexpectedly, they are invisible and show up out of the blue.

Sometimes you know you feel a certain way towards something or you working hard at achieving something

Then suddenly,  you self sabotage, find a reason not to move forward and do not achieve your goals.  This seven step program is simple, quick and effective and makes self doubt a thing of the past

What Might Be Happening On A Personal Level

  1. 1
    Self-esteem - A positive and healthy self-esteem is the foundation for a productive, successful life. 
  2. 2
    Money - A negative mindset about money will only hinder your earning capacity. Changing this mindset will help to bring abundance into your life. 
  3. 3
    Success – Working on subconscious blocks to success can have a positive outcome, creating new beliefs that encourage and welcome success. 
  4. 4
    Health and body – Obsessive subconscious thoughts about illness and body image are damaging but can be worked on to achieve a more positive mindset and a happier and healthier life
  5. 5
    Relationships - It’s important to address limiting beliefs about relationships in order to achieve happier and more productive personal and business relationships.
  6. 6
    Core beliefs – By addressing our core beliefs we can rewrite them to become open and willing to embrace success in our lives.
  7. 7
    Fear – Fear is one of the most destructive limiting beliefs we can have. Challenging these fears and replacing them with more positive and nurturing beliefs can allow us to be open to being brave in order to achieve success.

7 STEPS TO A SUCCESSFUL BUSINESS

Are you working long days and not seeing the results for all the effort you put into your business?   

Do you struggle with pricing your services, because you feel unsure if others will see the value in what you offer?

Do you wish you could just, get clients and reach the people you know you were meant to help?

How Limiting Beliefs Show Up In Your Business

  1. 1
    Staffing We can have numerous negative beliefs about staffing: whether we can afford to hire them, whether we trust them, whether we are prepared to delegate to them etc. By challenging these negative beliefs, we are free to hire competent staff, who are a pleasure to work with and who can help us to build our business​​​​
  2. 2
    Customers It’s important that we question our subconscious limiting beliefs around customers so that we are able to believe in our product/service and its’ value to potential customers.
  3. 3
    Pricing Feeling unconfident about pricing will have a detrimental effect on our business as customers will sense your hesitation and feel that perhaps your product/service isn’t worth the price you have set. – Working on subconscious blocks to success can have a positive outcome, creating new beliefs that encourage and welcome success. 
  4. 4
    Success If we are suspicious about success, we are not allowing ourselves the freedom to bring it into our businesses. and body – Obsessive subconscious thoughts about illness and body image are damaging but can be worked on to achieve a more positive mindset and a happier and healthier life
  5. 5
    Money It is very common to have a negative mindset around money. Unfortunately, this can have a damaging effect on your business, causing you to stick your head in the sand and miss potential money-earning opportunities - It’s important to address limiting beliefs about relationships in order to achieve happier and more productive personal and business relationships.
  6. 6
    Processes A lack of confidence in our business processes can limit our ability to increase efficiency and become more productive beliefs – By addressing our core beliefs we can rewrite them to become open and willing to embrace success in our lives.
  7. 7
    Procrastination Putting off: making decisions, instituting change and completing tasks is a sure-fire way to limit success in your business. Having the tools to challenge this mindset will help you to become more productive and achieve a greater sense of satisfaction and pride in your work. – Fear is one of the most destructive limiting beliefs we can have. Challenging these fears and replacing them with more positive and nurturing beliefs can allow us to be open to being brave in order to achieve success.

LOSE WEIGHT WITHOUT DIETING

Have you ever started a diet, everything is going well, your weight loss is on track.

Then all of a sudden, you have a break out and eat some make some not so healthy choices, maybe even have a complete break out.

Then comes the feeling like a failure because everytime you try to lose weight you seem to go well for a while, then go completely off track.    .


How Limiting Beliefs Affect Your Health

  1. 1
    Self-esteem Concentrating on the negative things in life will only create an unhappy and unpleasant outlook on life. However, by having a more positive self-esteem you will attract more like-minded people and outcomes into your life-esteem - A positive and healthy self-esteem is the foundation for a productive, successful life. 
  2. 2
    Relationship with food – A negative mindset around food is a very limiting belief. By knocking away the negative attitudes towards food people find that they are able to enjoy eating healthier and all the positive benefits this brings to their mind and body. - A negative mindset about money will only hinder your earning capacity. Changing this mindset will help to bring abundance into your life. Element
  3. 3
    Relationships with people Working on negative mindsets about our relationships can open the way to a happier life. – Working on subconscious blocks to success can have a positive outcome, creating new beliefs that encourage and welcome success. 
  4. 4
    Intolerances Understanding our subconscious thoughts about food can unlock the underlying beliefs about our intolerance of particular foods and body – Obsessive subconscious thoughts about illness and body image are damaging but can be worked on to achieve a more positive mindset and a happier and healthier life
  5. 5
    Health Often we are unaware of the subconscious beliefs we hold about our health. It can be helpful to examine these beliefs to see if they are serving us well - It’s important to address limiting beliefs about relationships in order to achieve happier and more productive personal and business relationships.
  6. 6
    Body By questioning our subconscious damaging self-beliefs about our bodies we can begin to improve our confidence and ultimately our happiness beliefs – By addressing our core beliefs we can rewrite them to become open and willing to embrace success in our lives.
  7. 7
    Food Behaviours By gaining an understanding our limiting self-beliefs about food and nutrition we can work towards healthier food behaviours which can result in positive change– Fear is one of the most destructive limiting beliefs we can have. Challenging these fears and replacing them with more positive and nurturing beliefs can allow us to be open to being brave in order to achieve success.
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